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Source: USDA
Chromium Critical for Glucose Tolerance
By Judy McBride
September 15, 1999
Rats raised on a chromium-deficient diet showed
the earliest stage of diabetes--high blood insulin levels.
That was the outcome
of an Agricultural Research Service study published in the
August issue of Metabolism.
The finding underscores that chromium is necessary for maintaining
normal glucose tolerance, the researchers concluded. And it
suggests that low-chromium intakes--very common in industrialized
nations--may
contribute to onset of Type 2 diabetes mellitus, or middle-age
diabetes, over the long term. Fortified cereals and whole grain
products are good sources of chromium.
The study was done at
ARS' Nutrient Requirements and Functions Laboratory in Beltsville,
Md., by John Striffler, now at the
City of Hope National Medical Center, Duarte, Calif., and by
ARS chemists Richard Anderson and Marilyn Polansky. ARS is
USDA's chief scientific agency.
The hormone insulin escorts blood glucose into body cells and
enables the cells to use that glucose for fuel. Diabetes begins
when the cells become less sensitive to insulin. To use a metaphor,
the cell's biochemical door doesn't open when insulin comes
knocking. Or, if it gets in that first door, a second door
stays locked.
Chromium is one of the keys to keeping both doors unlocked.
As the cells become insensitive to insulin, the body produces
more of it. So high blood insulin is an early indicator of
potential diabetes. By the time blood glucose is elevated,
a person already
has the disease.
During a glucose tolerance test, rats that got
virtually no chromium in their food or water for three months
had insulin levels twice
as high as a group that got chromium-fortified water or a control
group fed a standard chow that contains chromium.
Anderson noted that, in animal studies, the effects of chromium
deficiency are seldom obvious until the animal is stressed.
The glucose tolerance test with its sugar load was the stressor
in
this study.
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